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Wild Dunes Resort Beach House Couple

Heart Healthy Habits for 2020

Did you know that happiness helps lower your risk of heart disease? Something that makes us happy? The beach! Wild Dunes Resort has partnered with the Lowcountry Heart Association. Knowing that heart disease is the number one killer worldwide, we are advocating great ways to reduce your risk.

Let’s start with happiness! Create happiness for yourself and for your family and friends by heading to the beautiful beach at Charleston’s Island Resort. Soak in the sun. Sink your toes in the sand. And smell the fresh salty air.

Another great way to reduce your risk of heart disease is frequent physical activity. At Wild Dunes Resort we have two award-winning golf courses, 17 Har-Tru tennis courts, 1,600 acres of island for biking and walking, a variety of fitness classes, and a huge beach perfect for long walks or runs. Plenty of ways to get active outdoors.

Our final challenge - reduce stress. Wild Dunes Resort’s full-service Sand & Sea Spa has plenty of stress-reducing treatments that are conducive to a healthy heart. Our favorite options include: the Warm Seashell Massage that mimics the relaxation of a hot stone massage; the CBD Massage which utilizes the therapeutic CBD compound; and the Oxygen Infusion Facial that infuses oxygen into the skin for a great refresh.

Heart Health Facts

  • The heart beats about 115,000 times a day
  • The heart pumps about 2,000 gallons of blood every day
  • There are 60,000 miles of blood vessels in the body
  • The first open-heart surgery occurred in 1893
  • The first implantable pacemaker was used in 1958
  • Laughing is good for your heart as it gives your immune system a boost

Lowcountry Heart Walk

Save the date and join the Wild Dunes Resort team in support of the Lowcountry Heart Walk on February 29, 2020. Whether you’re able to walk, donate, or both - we hope you join us in supporting this great cause that is near and dear to our hearts. Impacts of the Heart Walk include: empowering the community to live longer, healthier lives through the four pillars of the American Heart Association - eat smart, add color, move more, and be well; improving the quality of physical education in schools through the Kids Heart Challenge; and more! Sign up HERE
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There's an abundance of award-winning cuisine in the Isle of Palms and Charleston area and Wild Dunes Resort is no exception. Experience seasonal menus featuring local and sustainable cuisine at our onsite restaurant Coastal Provisions. Enjoy poolside favorites at Beachside Burgers & Bar (open seasonally), or have a home-style family dinner delivered right to your door.

Reserve at Coastal Provisions Reserve at Billy G's Smokehouse Reserve at Huey's Southern Eats Order Groceries from Hudson's Market

Whether you're a Resort guest, a local or a visiting golfer, South Carolina's finest golf awaits you at Wild Dunes Resort.  Our courses are open to the public, so book a round below or call 855.998.5351.

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The Spa at Sweetgrass is a world-class spa with an array of locally-inspired, truly authentic wellness experiences- from massage therapy and facials to body treatments, wellness classes, and more.

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