Wild_Dunes_Fitness_Center

Fitness

Weightless                                       

  • Days: Monday, Wednesday / 9 - 9:30 a.m.              

No weights necessary! This 30-minute strength and flexibility class uses a combination of your body weight and gravity principles to bring your sculpt session to new heights. Mondays and Wednesdays from 9 - 9:30 a.m. Cost per person per class is $15 in advance or $20 the day of. Call 843.886.7008 for location. Pre-registration required.

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BeFIT Boot Camp                  

  • Days: Monday, Wednesday / 10:15 - 11 a.m.

Challenge yourself with this fast-paced, calorie-blasting, circuit style workout. BeFIT Boot Camp is geared toward all fitness levels and modifications are always offered.
$15 in advance, $20 day of. Pre-registration required.

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Core and More                   

  • Days: Tuesday, Thursday /  8:30 - 9 a.m.                 

Whittle your middle and strengthen your surrounding muscles with this 30-minute ab blasting workout. Tuesdays and Thursdays from 8:30 - 9 a.m. Cost per person per class is $15 in advance or $20 the day of. Call 843.886.7008 for location. Pre-registration required.

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Hatha Yoga

  • Days: Wednesday, Friday / 9-10:30 a.m.                     

A relaxing meditative yoga with an emphasis on achieving balance between body and mind. For all levels, from beginner to advanced and those with physical limitations. Wednesdays and Fridays from 9-10:30 a.m. Call extension 2555 for location. Cost is $20 per person, per class. Pre-registration required.

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Bendable Body                           

  • Days: Tuesday, Thursday / 9:30 - 10:15 a.m.                

Strengthen and lengthen your muscles with this yoga and Pilates inspired conditioning class. $15 in advance, $20 day of. Pre-registration required.

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True To Our Place, Diverse By Design

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There's an abundance of award-winning cuisine in the Isle of Palms and Charleston area and Wild Dunes Resort is no exception. Experience seasonal menus featuring local and sustainable cuisine at our onsite restaurant Coastal Provisions. Enjoy poolside favorites at The Grand Pavilion Bar & Grill (open seasonally), or have a home-style family dinner delivered right to your door.

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Whether you're a Resort guest, a local or a visiting golfer, South Carolina's finest golf awaits you at Wild Dunes Resort.  Our courses are open to the public, so book a round below or call 855.998.5351.

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Sand & Sea Salon with Spa Services at Wild Dunes Resort can have you looking great and feeling even better. From manicures and pedicures to massages, facials, and body scrubs - any service in our casual island ambiance will leave you feeling balanced.

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