NATURE YOGA
Tues, Thurs, Sat | 11:00am-12:00pm
$10 per person per class | Check the Club desk for class location
Join us for this relaxing yoga class by the river. These classes are a mixture of Vinyasa Flow, Sivananda and gentle yoga. All levels welcome!
BOOT CAMP July 1-Sept 4
Thurs & Fri | 8:45am-9:45am | $10 per class | Located at Besson Commons
Start your day off right with this fun boot camp. This popular interval class mixes calisthenics and body weight exercises with cardio and strength training.
FULL MOON YOGA
Sept 6 | 9:00pm | $10 per class
Experience yoga under a blanket of stars and the full moon.
STAND-UP PADDLE BOARD FITNESS YOGA
Tues & Fri | 4:00pm-6:00pm | Meet at the Sunriver Marina | $40 per person
Price includes SUP board, paddle, life vest and class
Looking for a new challenge? This one-hour yoga session on a stand-up paddleboard will reinvigorate you and become the highlight of your vacation. 10 spots maximum, pre-registered and pre-paid through Sage Springs Club in order for class to take place. Class will be canceled 24 hours in advance if there are no reservations.
FAMILY YOGA DAY
By reservation | 1-hour per class, based on availability | $65
Price based on a family of 5 | Check the Club desk for class location
Indoors or outdoors, school-age children and their families come together to experience this joyful, fun practice. Start by building poses together with your spouse, your child or your sibling and then ease into some relaxation and rest. You will leave this class connected to your family members and ready to take on your day!
BABY AND ME YOGA CLASS
By reservation | 1-hour per class, based on availability | $65 | Check the Club desk for class location
This class covers all areas – yoga for mom, yoga for baby and most importantly, an opportunity for a deeper bonding experience between mother and child. You can have a private Baby and Me session or invite your playgroup, up to 5 pairs!
WATER FITNESS AT THE COVE POOL
June 7-Sept 2 | Wed & Sat | 9:00am-10:00am
$10 per person per class | NEW PROGRAM!
Meet us at The Cove Pool complex for a fun, outdoor water fitness class!
WEEKLY FITNESS CLASSES | $10 Resort Guest (unless otherwise noted)
MONDAYS
Water Fitness | 7:00am - 8:00am
Cycle Core | 7:30am - 8:15am
Gentle Pilates | 8:45am - 9:45am
Pickleball | 2:45pm - 4:45pm
Hatha Yoga | 4:45pm - 5:45pm
TUESDAYS
Hard Core | 6:15am - 7:15am
Indoor Cycling | 7:30am - 8:30am
Strength and Cardio Fusion | 8:45am - 9:45am
Nature Yoga | 11:00am - 12:00pm
SUP Yoga | 4:00pm - 6:00pm ($40 per person)
WEDNESDAYS
Water Fitness | 7:00am - 8:00am
Spinsanity | 7:30am - 8:30am
Core Pilates Amp'd | 8:45am - 9:45am
Barre/Pilates Fusion | 10:00am - 10:45am
Pickleball | 2:45pm - 4:45pm
Yoga Nidra | 4:45pm - 5:30pm
THURSDAYS
Hard Core | 6:15am - 7:15am
Spinsanity | 7:30am - 8:30am
Hatha Yoga | 8:45am -9:45am
Nature Yoga | 11:00am - 12:00pm
Strength & Cardio Fusion | 11:00am - 12:00pm
Cycle Core | 12:00pm - 12:45pm
FRIDAYS
Water Fitness | 7:00am - 8:00am
Cycle Core | 7:30am - 8:15am
Therapeutic Pilates | 8:45am - 9:45am
Pickleball | 2:45pm - 4:45pm
SUP Yoga | 4:00pm - 6:00pm ($40 per person)
SATURDAYS
Hatha Yoga | 8:45am -9:45am
Water Fitness | 9:00am - 10:00am
Nature Yoga | 11:00am - 12:00pm