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Sage Spring Club Fitness Classes

Yoga & Fitness Classes

Weekly Fitness Classes at the Sage Springs Club

WEEKLY FITNESS CLASSES | $10 Resort Guest (unless otherwise noted)

Sage Springs Club | 541-593-7890

MONDAYS
Water Fitness | 7am - 8am
Cycle Core | 7:30am - 8:15am
Gentle Pilates | 8:45am - 9:45am
Strength & Sculpt | 10:00am - 10:45am
Group Reformer | 11:00am – 12:00pm  $44
Pickleball 101 | 12:30pm - 2:00pm  $20
Pickleball Mixer | 2:15 - 4:45

TUESDAYS
Hard Core | 6:15am - 7:15am
Cycle Core | 7:30am - 8:30am
Strength and Cardio Fusion | 8:45am - 9:45am
Doubles Skills & Drills Tennis | 11:00am – 12:00pm  $44
Live Ball Tennis | 12:00pm – 1:00pm 
Tennis Mixer | 5:00pm - 6:30pm

WEDNESDAYS
Water Fitness | 7am - 8am
Spinsanity | 7:30am - 8:30am
Intermediate Pilates | 8:45am - 9:45am
Cardio Tennis | 9:00am - 10:00am
Strength & Sculpt | 10:00am - 10:45am
Group Reformer | 11:00am – 12:00pm  $44
Pickleball 201 | 12:30pm - 2:00pm  $20
Pickleball Mixer | 2:15 - 4:45
YOGA Nidra | 4:45pm - 5:30pm
Advanced Live Ball Tennis | 5:00pm – 6:30pm 

THURSDAYS
Hard Core | 6:15am - 7:15am
Spinsanity | 7:30am - 8:30am
Cardio Strength Express | 8:45am - 9:20am
Hatha YOGA | 9:30am - 10:30am
Doubles Skills & Drills Tennis | 11:00am – 12:00pm  $44
Live Ball Tennis | 12:00pm - 1:00pm
Water Fitness | 1:00pm - 2:00pm

FRIDAYS
Water Fitness | 7:00am - 8:00am
Cycle Core | 7:30am - 8:15am
Mindful Movement | 8:45am - 9:45am
Group Reformer  | 11:00am – 12:00pm  $44
Pickleball Play with the Teaching Pro | 12:30pm - 2:00pm  $20
Pickleball Mixer | 2:15pm – 4:45pm 

SATURDAYS
Hatha YOGA| 8:45am -9:45am


PROGRAMS

FAMILY YOGA
1-hour class - please call to schedule
$65/family of five or less.
Check in at the Club desk.

Experience a joyful, fun practice with your family. You will learn how to build the foundation poses together and then ease into some relaxation and rest. Leave class connected to your family members and ready to take on the day!

BABY AND ME YOGA CLASS
Half-hour class, please call to schedule - $65 per pair
Check in at the Club desk.

A class that provides an opportunity for a deeper bonding experience between caregiver and child. You can have a private Baby and Me session or invite your playgroup, up to five pairs!

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