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Couples Yoga

Partner Yoga Workshop

Saturday, February 15 | 1pm - 3pm

Prepare for fun and laughter as we celebrate love and friendship!

Stretch your body and relationship skills with this partner yoga workshop. This class will help deepen your level of connection and intimacy through yoga. Bring a loved one, a friend, or just yourself and we will partner you up. All levels welcome!

In this workshop you will:

• Learn partner-assisted stretches, enabling you to stretch farther than you could on your own.
• Play with standing, seated and flying postures all designed to open your body and heart.
• Enjoy a therapeutic Thai massage sequence to share with your partner.
• Relish in post-workshop champagne and chocolate mingle.

The partner stretching and massage techniques you will learn will enrich your life for years to come!

Instructor: Kat Gregory E-RYT
Location: Sage Springs Club & Spa
Cost: $40 per person | $70 per couple

All levels welcome - no partner necessary.

Pre-register at Sage Springs Fitness Center or call: 541-593-7890

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