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Fitness Classes

Daily

Join us each day at the Suncadia Club Swim and Fitness Center for Group Fitness Classes. 

 

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Group Fitness Classes

Sunday                

9:00 – 10:00 am                 Aqua Aerobics w/Sarah

10:30 – 11:30 am               Hatha Yoga w/Sibyl

Monday                              

6:30 – 7:30 am                   Aqua Circuit w/Kristi

8:00 – 9:00 am                   Slow Flow Yoga w/Kristi

10:00 – 11:00 am               Abs, Back & Balance w/Sarah

11:00 – 12:00 pm               Zero Impact Aqua w/Sarah

Tuesday                              

7:00 – 8:00 am                   Aqua Aerobics w/Sarah

8:30 – 9:30 am                   Buns and Guns w/Tina

10:00 – 11:00 am               Aqua Squoodle w/Sarah

5:30 – 6:30 pm                   Hatha Yoga w/Sibyl

Wednesday                      

6:30 – 7:30 am                   Aqua Circuit w/Kristi

8:15 – 9:15 am                   30/20/10 w/Kristi

9:30 – 10:15 am                 Circuit Training w/Alan

10:30 – 11:30 am               Fusion Yoga w/Alan

Thursday                            

7:00 – 8:00 am                   Buns and Guns w/Tina

8:30 – 9:30 am                   Restorative Yoga w/Julie

10:00 – 11:00 am               Barre Strength w/Sarah

11:00 am – 12:00 pm         Aqua Aerobics w/Sarah

Friday                  

7:00 – 8:00 am                   Zero Impact Aqua w/Sarah

7:30 – 8:30 am                   30/20/10 w/Kristi

8:45 – 9:45 am                   Mat Pilates w/Kristi

10:00 – 11:00 am               Zero Impact Aqua w/Sarah

10:00 – 11:00 am               Fusion Yoga w/Alan

Saturday                             

7:45 – 8:45 am                   Cycle Revolution w/Jackie

9:00 – 10:00 am                 Aqua Aerobics w/Sarah

9:00 – 9:45 am                   Core Strength w/Tiffanie

10:30 – 11:30 am               Fusion Yoga w/Alan

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