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Yoga Month - September

Celebrating National Yoga Month at Suncadia

Suncadia is celebrating National Yoga Month this September!

Yoga Month will be celebrated in a smaller way in 2020 due to the Covid-19 Pandemic. Relax and enjoy your own flow on the Spa Lawn, taught by regional yoga influencers and Suncadia's certified yoga instructors. All classes are complimentary. *Classes are limited to five guests, social distancing must be maintained and masks are required.

When: Saturdays in September, 9am | Noon | 2pm

Where: Located on the Spa Lawn (between lodge and spa, on the backside of the spa)

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Featured Yoga Influencer - Karla Tafra  @karlatafra

September 5 and 26 - Class: Flowy Vinyasa – 50 min

Description: Karla will teach a flowy vinyasa class which will wake up all of your muscles in a fun and unique way! Your breath will be your tempo and the music will be your soundtrack! Come and experience an incredible morning! 

About Instructor: Karla is a yoga teacher, nutritionist, and a wellness coach with over 10 years of international experience. She fell in love with yoga almost 15 years ago when she took her first class back home in Croatia, and that took her on a journey of working with dancers, professional athletes(Goran Ivanisevic, Seahawks), moms-to-be (she is also certified in prenatal), and others all throughout Europe and the US. She loves hosting retreats &  workshops and focuses on private classes as she believes she can better dedicate her time and attention to every little detail.

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Escape to the mountains for a nature-inspired experience at Glade Spring Spa, located in Suncadia Resort. Featuring outdoor mineral salt water soaking pools, steam rooms, saunas and sanctuary relaxation lounges, this 9500 sq. foot spa offers massage, skin care, body treatments, manicures, pedicures (natural nails) and spa cuisine.

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