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Yin YOGA - Sunday Mornings Yummm

Balance your Yang with some Yin! Laisha Avila guides you through a practice designed to release the deepest tissues in your body, let go of tension, and relax. Slow down and surrender to stillness with long held poses and meditative breathing. 

July 30 | 8 - 9 am | Tinker's Knob

August 6, 13, 20, and 27 | 8 - 9 am | please see resort concierge or front desk for class locations

$15 drop in, all welcome!

Please wear warm, comfortable clothing. Yin is a passive, cooling practice. Our resort concierge can be reached at 530.581.6610

 

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