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Active + Passive Classes

Wellness classes are located at Loma de Vida Spa and classes are $20/person (on a first come basis). Call 210-558-2252 for more information. 

Monday, October 1

  • 6:00pm - Vinyasa Yoga

Tuesday, October 2

  • 6:00pm - Vinyasa Yoga

Wednesday, October 3

  • 5:30pm - Tabata Circuit Training

Thursday, October 4

  • 6:00pm - Vinyasa Yoga

Friday, October 5

  • 6:00pm - Social Yoga

Saturday, October 6

  • 9:00am - Vinyasa Yoga
  • 10:15am - Yoga & Meditation
  • 11:30am - Yoga
  • 2:00pm - Barre + Yoga

Sunday, October 7

  • 10:15am - Phitness Phusion
  • 11:30am -Vinyasa Yoga

Monday, October 8

  • 6:00pm - Vinyasa Yoga

Tuesday, October 9

  • 6:00pm - Vinyasa Yoga

Wednesday, October 10

  • 5:30pm - Tabata Circuit Training

Thursday, October 11

  • 6:00pm - Vinyasa Yoga

Friday, October 12

  • 6:00pm - Social Yoga 

Saturday, October 13

  • 9:00am - Vinyasa Yoga
  • 10:15am - Yoga & Meditation
  • 11:30am - Yoga
  • 2:00pm - Barre + Yoga

Sunday, October 14

  • 10:15am - Phitness Phusion
  • 11:30am -Vinyasa Yoga

Monday, October 15

  • 6:00pm - Vinyasa Yoga

Tuesday, October 16

  • 6:00pm - Vinyasa Yoga

Wednesday, October 17

  • 5:30pm - Tabata Circuit Training

Thursday, October 18

  • 6:00pm - Vinyasa Yoga

Friday, October 19

  • 6:00pm - Social Yoga

Saturday, October 20

  • 9:00am - Vinyasa Yoga
  • 10:15am - Yoga & Meditation
  • 11:30am - Yoga
  • 2:00pm - Barre + Yoga

Sunday, October 21

  • 10:15am - Phitness Phusion
  • 11:30am -Vinyasa Yoga

Monday, October 22

  • 6:00pm - Vinyasa Yoga

Tuesday, October 23

  • 6:00pm - Vinyasa Yoga

Wednesday, October 24

  • 5:30pm - Tabata Circuit Training

Thursday, October 25

  • 6:00pm - Vinyasa Yoga

Friday, October 26

  • 6:00pm - Social Yoga

Saturday, October 27

  • 9:00am - Vinyasa Yoga
  • 10:15am - Yoga & Meditation
  • 11:30am - Power Yoga
  • 2:00pm - Barre + Yoga

Sunday, October 28

  • 10:15am - Phitness Phusion
  • 11:30am -Vinyasa Yoga

Monday, October 29

  • 6:00pm - Vinyasa Yoga

Tuesday, October 30

  • 6:00pm - Vinyasa Yoga

Wednesday, October 31

  • NO CLASS

ACTIVE CLASSES

Loma de Vida’s San Antonio indoor Fitness and Movement studio is equipped with the finest functional fitness center equipment and rowing machines for the ultimate in stress reduction exercising in the Texas Hill Country.

  • Private Personal Training
  • Fusion of Movement Classes
  • Yoga
  • Tabata
  • Spin
  • TRX Suspension Training
  • Social Clubs

PASSIVE CLASSES

Indoor/Outdoor spaces and lush gardens with winding paths create a unique sense of place that promotes peaceful seclusion and healing energy at Loma de Vida Spa & Wellness in San Antonio.

  • Meditation
  • Breathing
  • Art
  • Reading
  • Journaling
  • Sky Gazing
  • Social Clubs

YOGA CLASSES

Vinyasa Yoga (60 min) – Beautifully breath-led flowing yoga for all abilities.  The sequences are artfully designed to integrate the whole body through strength, flexibility and balance postures while deepening your connection with mindful breathing.  This class will leave you feeling refreshed, relaxed, and centered.

Gentle Restorative Yoga and Meditation (60 min) – Honor your body, mind, and spirit with this relaxing and restful practice.  With fewer postures than most yoga classes, this practice focuses on exploring comfortable postures, and gentle twists, folds, and bends while seated or reclined in a supported position.  These relaxing postures are held 4-5 minutes to allow you to fully rest while using your breath and peaceful meditation to bring additional comfort to your body, mind, and spirit.

Integrative Restorative Yoga + Meditation + Nidra (60-75 min) – Each of us has a space in our lives where we find gratitude, acceptance, comfort, confidence and peace with ourselves, others, and our world.  By integrating breath, body movement, mindfulness, and deep relaxed awareness, this class guides you to that blissful space.

Social Yoga (60 + min) – Curious, fun-loving, and inviting, this is a class you help design.  Each person suggests a posture, perhaps a favorite one, a challenging one, or a relaxing one. The entire class is then guided through a sequence of these postures with plenty of options and modifications to allow your yogic spirit to shine.  We talk, we laugh, we breath, and we explore the gift of yoga together.  And after class we gather a little longer to connect, share, and enjoy being who we are together.