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Fitness Center

We believe in creating balance during your Virginia spa vacation. At Lansdowne Resort and Spa in Virginia, you’ll find inspiring instructors, recreation and fitness classes to get you moving and increase your energy. Our team of fitness trainers and instructors are encouraging and focused on challenging and motivating you to build your healthier you.

Fitness Center Hours of Operation:

Monday–Sunday: 5:30 a.m.–9:00 p.m.

July Fitness Classes

August Fitness Classes

The following amenities are available at our Health & Fitness Center:

  • Cardiovascular Equipment: Stairmaster; Precor: and LifeFitness Treadmills, Ellipticals and Stationary Bikes; LifeCycle GX Stationary Bikes; Concept 2 Rowing Machines
  • DIRECTV access on cardiovascular equipment (recumbent bikes, stand upright bikes, treadmills, ellipticals)
  • Cybex weight and strength training equipment.
  • Group Fitness Classes: Yoga; Pilates; TRX; Cardio XFIT; Strength Training; PIYO and Zumba
  • Personal Training Available
  • Private Group Fitness Classes Available
  • Indoor heated pool and hot tub
  • Outdoor basketball court (lighted)
  • Box Gym and Battle Rope
  • Kettlebells up to 50lbs.
  • Plyo boxes
  • O-rings
  • 14-foot ring
  • Dynamax medicine balls
  • Slam balls
  • Jump ropes
  • Climbing ropes
  • Bands
  • Foam rollers
  • Full range of O-weight sets.
  • Yoga mats
  • TRX Suspension Trainer- Includes ten (10) TRX Suspension Training Systems: The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance.

The TRX Suspension Trainer: Delivers a fast, effective total-body workout Helps build a rock-solid core Increases muscular endurance Benefits people of all fitness levels (pro athletes to seniors) Can be set-up anywhere (gym, home, hotel or outside) By utilizing your own bodyweight, the TRX Suspension Trainer provides greater performance and functionality than large exercise machines costing thousands of dollars.

REMINDER: The Health & Fitness Center and the Aquatic Complex are only accessible by members and registered resort guests. Members and registered hotel guests are required to display their membership cards or room key to enter these areas. Lansdowne Resort and Spa reserves the right to ask for these items for anyone wishing to use these facilities.


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44050 Woodridge Parkway

Leesburg, VA 20176

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Hours of Operation:

Open Seven Days a Week

5:30 AM - 9:00 PM


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